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Participating in calisthenics will benefit your child in many different ways such as increased confidence, an understanding of commitment and what it means to be part of a team, higher levels of discipline and resilience plus lifelong friendships and memories. This blog aims to highlight these aspects and how calisthenics contributes to them from the perspective of a mental health practitioner, coach, parent and past participant.
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The level of calisthenics has increased significantly over the years and as a coach it can be hard to keep up with all the tricks. Learning how to teach with progressions will not only be beneficial to your students but yourself as well.
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2020 has definitely been a challenging year for everyone in the calisthenics community. With most competitions cancelled, now is not the time to sit back and do nothing. Instead it is an excellent time to put in place some goals that you would like to achieve over the next 12 months, and most importantly, the plans to make them happen.
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